The capsules help to enhance the effect of common protectors. In addition they can intensify the color of the skin while at the same time protecting. But yes, we cannot take the capsules and not use anything else. I recommend you read take the Sun: the best sunscreen.
In cases where you suffer from intolerance to sunlight, melasma or if you have very white skin is ideal to take this type of supplements. Even for people who have had skin cancer.
In fact, they are also recommended to alleviate the harmful effects of sun rays on our skin such as the appearance of spots or wrinkles. I recommend you read How to remove stains and freckles. Treatments and advice.
Sunscreen against spots and wrinkles
Usually, they are supplements that are taken only once first thing in the morning along with breakfast. There are many supplements on the market such as Arkocosol, Inneov, Lierac, B +, Oenobio, etc. But I must say that one of my favorites for its benefits on the skin is those of the Heliocare house.
The vast majority contain beta-carotene and vitamins that protect and tan the skin. But what I like most about the Heliocare house is its content in Fernblock ®. It is a very effective active against problems of hyperpigmentation, skin cancer, melasma, actinic keratosis and photo-aging. And it is not that I say it (I must say that I am a user of the product), but there are studies that support it as ” Fernblock, Nutriceutical with Photoprotective Properties and Potential Preventive Agent for Skin Photoaging and Photoinduced Skin Cancers”or” Decrease Of ultraviolet A light-induced “common deletion” in healthy volunteers after oral Polypodium leucotomos extract supplement in a randomized clinical trial, among others.
In the drawings that I leave you can see a girl who has applied the cream and has taken pills with fernblock. In areas where no cream has been put on, the girl burns equally (arms and torso). But on the face and legs that did have cream, it does not burn. That’s why, even though supplements help against the sun’s rays in terms of aging and effects on DNA, it does not protect us against burns. It is very important to use sunscreen (cream, spray or powders) other than supplements.
How is it taken?
There are two variables, the case of the Heliocare 360 that is only taken if you are going to be exposed to the sun or the heliocare bronze that strengthens your tan and that makes you tan even without sunbathing. The latter is preferable to start it to take about 10 or 15 days before exposing us to the sun. It also has to be taken while we are exposed (that is, when we go to the beach, to the pool, to walk in the field, etc). And we should take it about 15 days later.
Do you know the secret of Fernblock®?
In fact they are Polypodium leucotomos but have baptized Fernblock® because it slows down the signs of aging thanks to its antioxidant action. Against the effects of aging I recommend you read 10 foods for longevity. Always feel young.
Fernblock, sunglasses uvb grape skin
It is a powerful supplement against the rays of the sun because it protects us from UVB, UVA, VIS and IR rays. These last two rays directly affect the signs of aging (UVA also affects spots and wrinkles). The Fernblock® is what it does is to reduce the production of metalloproteinases that are given by the IR and the VIS.
Fernblock, sunrays uvb visible grape skin goes
What’s more, my confidence in this product is such that I not only recommend it during the summer but in winter or autumn as well. Although better take that in these periods is supplemented with vitamin D, the Heliocare Ultra D. In fact, if you do not intend to leave home you do not have to take it, because it acts the same day that you take it and protects you during that day. This works for both Heliocare Ultra D and Heliocare 360 but not Heliocare Bronze (remember that this is taken before, during and after the sun). I recommend that you read How should vitamin D be taken?.
If in addition to protecting the skin with this active principle you want to have a homogenous, durable and luminous tone, the ideal is to choose Heliocare bronze . This product also contains a substance known as Forskolin®. It activates our melanin naturally. That yes, in case of people who have melasma should not opt for this supplement but Heliocare 360. But it could be counterproductive and that the spots darken.
If you want to tan the skin and also protect it with food read the article “Browning” the skin with food. It is good to maintain a healthy diet, balanced and in this case, aimed at giving some color to the skin. It can be supplemented with nutricosmetics like Heliocare Bronze and have really satisfactory results.
This is the action graph of the Heliocare Bronze capsules after being taken for a month. They compared it with people who did not take the product (placebo):
Supplements to tan the skin. Froskolin fernblock, heliocare, bronze
As you can see it gets to boost the tan to 22.6%. It is not too bad, in addition, we must remember that it does so naturally and also contains Fernblock® that protects us from the sun’s rays and the signs of aging.